Benefits of Chocolate Milk

I knew I wasn't crazy for loving chocolate milk! Read the below article found at http://www.chocolatemilk.com/ to read why you shouldn't feel guilty for drinking it!

Chocolate Milk After Workout

Many people are unaware of the benefits of milk let alone chocolate milk. Studies have been done separately on each milk and chocolate, but never in combination. It wasn’t until recently that scientists began to delve into the benefits of chocolate milk versus water or Gatorade after a workout. Athletes such as Michael Phelps drew attention to this at the 2004 Olympics when he was seen to be drinking Carnation chocolate drinks after swims. Studies now show that chocolate milk aids the body in recovery, most importantly the muscles. Though not everything is known about chocolate milk a majority of the research found is conducted and extracted through the study of what chocolate milk contains. Breaking down all the beneficial health qualities found...

 

~AS