Staying Active on the Road

http://www.active.com/swimming/Articles/Fitness_Makeover__Staying_fit_while_on_the_road.htm

The above website will lead you to a great article on keeping fit on the road. Whether it be for business or pleasure, most of us do some travelling, and tend to leave our healthy eating and fitness habits at home. Before your next trip, jot down a couple of things you can do while on the road to minimize any potential weight gain from all of those delicious meals you'll be having. Oh, and remember to leave room in your suitcase for a workout outfit or two!